Ever since the book came out, I've received feedback about how it's made women think about friendships throughout their lives, as well as who is in their lives now. The goal of this blog is to open up and create a dialogue about friendships: the good, the bad, and the ugly.

Each week I will post my thoughts, experiences, as well as various articles, topics or quotes that I feel are important when examining female friendships. Please feel free to leave comments; I look forward to hearing from you!

Email me: survivingfemalefriendships@gmail.com

Follow me on Twitter: @ZangaraNicole

Tuesday, June 23, 2015

Follow-up to Mighty Married Moms Interview

Mighty Married Moms come together for a follow-up discussion after their interview with me.  Check it out!

You can also can listen to the interview.


Tuesday, June 9, 2015


Check out this interview (watch it on YouTube below or click on link below the video to listen to the audio interview) with Mighty Married Moms!   I discuss my book, as well as various topics about female friendship.

Click here to listen to the audio interview


Tuesday, June 2, 2015

From Sassy to Sociable

Please note this is not female friendship related, but I'm helping another female professional!

Please check out this live, online course starting in June that helps parents who are having difficulty with their children between the ages of 11 and 18.  Deborah Owen is a certified parent and life coach, who has spent thousands of hours learning the latest strategies in effective parenting, motivation, personal success, and brain science.

Course details: 
- Week 1: The 5 Super Simple Steps to Calm Parenting. Once you know these, you will be able to control not only your own emotions, but the situation, immediately. THIS is the key to everything!
- Week 2: Take Inventory of the Big Picture. How do you know what you want your kids to learn? 
Find out here!
- Week 3: Divide and Conquer - NOT! Your child will no longer be able to manipulate you and your parenting partner.
- Week 4: Respect and Responsibility. How to get your kids to do what you ask, the first time. Seriously.

Click on this link below to sign up:
From Sassy to Sociable

Tuesday, May 26, 2015

Famous Women on Female Friendship

Ever wonder about what your favorite celebrities or idols think about female friendship?  Below are some direct quotes from some fab women!  Check out other quotes from 25 Famous Women on Female Friendship by Julie Ma.

Nora Ephron
“The thing with friends when you get older — I mean this is not anything I haven't written about — is they can't be replaced. When you're 30, you accumulate friends and you shed friends and you get closer at certain moments to some than others. And you have a huge bench of friends. And then that's just not true.” — Salon, November 2010

Sarah Jessica Parker
"I think so much reality television — and the women that dominate culture today — are pretty unfriendly towards one another. They use language that's really objectionable and cruel and not supportive. I like to remember that Carrie and the other women in Sex and the City were really nice to each other … [Carrie] was a really good friend. That's why they can forgive those very apparent flaws and [selfishness]. She was a deeply devoted friend, and I think women really respond to that kind of connection. I think we all want it, we all work towards having it, and we're not always the very best friends we can be." —Harper’s Bazaar U.K., April 2014

Mindy Kaling
"One friend with whom you have a lot in common is better than three with whom you struggle to find things to talk about. We never needed best friend gear because I guess with real friends you don’t have to make it official. It just is." —Is Everyone Hanging Out Without Me?, September 2012

Gloria Steinem
“Women understand. We may share experiences, make jokes, paint pictures, and describe humiliations that mean nothing to men, but women understand. The odd thing about these deep and personal connections of women is that they often ignore barriers of age, economics, worldly experience, race, culture — all the barriers that, in male or mixed society, had seemed so difficult to cross.” —New York Magazine, December 1971

Kate Hudson
“We had this bridal shower for my sister-in-law, and my mom made this speech, and she said, ‘I want all the girls to look around the room and, even if you don’t know each other, even if you’re just getting to know each other, or even if it’s your sister, I want you to remember one thing: trust me. Men, they come and go. They always will. Hopefully, they stay. But, it’s the girl that’s sitting next to you, or the girl that’s sitting across from you, that’s going to get you through everything.’ … That’s really important — that idea of not losing sight, no matter where you go in your life with men, because women give a lot to men. We love relationships. We thrive in them, as we should. But, sometimes, you lose sight of the girls that are there for you, all the time, which we shouldn’t hold against any of our friends. I have a girlfriend right now, who’s off and running with somebody, but we’re always there [for each other]. When she’s ready to pick up the phone and go, ‘I don’t know what to do,’ we’re all there.” —Collider, January 2009

Tuesday, April 28, 2015

Book Signing

Do you like coffee?  Do you like to read?  I have the event for you!

I'll be selling and signing books at Lo Fi Coffee in Mesa on Saturday, May 2nd from 9 to 11 am.

Facebook event

Hope to see you there!

Tuesday, April 14, 2015

How To Date and Spend Time With Your Friends

I came across an article that discusses what many of us experience when we're dating: trying to keep up with your friendships while in a romantic relationship.  In 3 Ways to Maintain Your Friendships While Falling in Love, Gabriel offers great suggestions to make it work.

An excerpt: 
"Integrate Your Life

There seems to be an ever increasing trend of separating out the many different people in our lives. By the time we graduate from college, many of us will have college friends, high-school friends, work friends, and then our boyfriend. But it’s no wonder we can find balancing friendships stressful—we are literally juggling them, refusing to let them bump into one another. Quit the circus and let your friends mix; it makes it easier on you and gives your friends the opportunity to broaden their own circles.
My brother-in-law does this and I think it’s genius. Send out a Google Calendar or Facebook invite to all of your friends and then sit back and relax. Your friends will make new contacts while you touch base with a handful of your friends. If you’re sick of happy hours, try arranging a hike. Hiking provides an excellent and  natural way for people to mingle; you are usually walking two-by-two, but inevitably, someone falls behind and another person moves up!

It is a shame that more people don’t regularly double date. Invite your friend and her boyfriend for dinner or even just after-dinner drinks. If your friend is single, have your boyfriend produce a single friend to bring along too. This conveniently allows you to spend time with your boyfriend and girlfriend in a natural way and provides an opportunity for your friends to get to know your boyfriend—which helps when you need a second opinion."

Would you offer any other suggestions?  What works for you?